Good for your: environmental Wellbeing
Topics: reducing emissions, climate friendly lifestyle, sustainable living, collective responsibility
At 3SSENTIA, we always try to look at the concept of wellbeing in a holistic sense. It’s not just mental or physical wellbeing that matters to live a life full of purpose and impact: we must go beyond and look at every action we take in our day as an opportunity to nurture ourselves, others, and the planet.
In fact, when we look at wellbeing, we can see that there are 8 fields we can and must simultaneously nurture: emotional, mental, environmental, financial, intellectual, occupational, physical, social, and spiritual.
As a result, we wanted to treat the content we share with our community as an opportunity to nurture each of the 8 areas by sharing inspiring projects and products that are focused on driving positive change in this direction.
Perhaps like never before, the health of our planet is of utmost importance. While there is no silver bullet, the reality is that if each one of us takes a proactive step in this direction, the impact can be significant.
One cool project I recently came across is Joro. In a nutshell, Joro is an app that helps you track, reduce, and offset the emissions of everything you buy to help collectively decarbonize our economy.
Featured as one of the most influential businesses in 2022 according to Times, through an engaging app with plenty of great initiatives to engage in, its goal is to help you build a "climate positive" lifestyle.
I was looking through their website and in the learning section, I found lots of very practical tips on how to be more environmentally conscious. For example, I discovered ways to make our home more energy-efficient which according to some studies, is one of the most impactful ways we can collectively reduce carbon emissions!
As they state on their website, none of us can do everything but all of us can do something. I couldn't agree more.
We must understand that our actions have an impact and that a healthy world with a thriving nature at its heart is a fundamental condition both for our survival and wellbeing. Thus, having the possibility to better “vote” with our money can be a powerful lever to make us more responsible and drive positive change.
Being more conscious of our daily choices is one of the best ways to love ourselves and pay tribute to one of our best teachers: nature. Why? The way it operates is nothing short of impressive as it can help us understand how to be more resilient, creative, generous, and inclusive, all fundamental qualities to live a life full of purpose and impact.
At 3SSENTIA, we find nature such an incredible teacher that we have created a whole wellbeing hack to inspire you in the flow of your workday.
The way we treat ourselves, others and the earth is highly interconnected: the first step towards a fully sustainable lifestyle starts from within.
What small sustainable actions can you take today to make a positive impact in the world?
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